Simple Self-Care Ideas

We all hear it, all the time. Self-Care. It’s become a catch phrase that people find easy to blow off. But…. what it Self-Care was the gateway drug to weight loss, recovery of health, happiness?  Would it, at that point, be worth a little more?

This is a great article with 45 very simple ways to promote Self-Care for yourself. Click here for article.

 

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