Work With Me

Work With Me

We are going to help you transition through peri-menopause, menopause or rebalance your hormones after menopause and we are going to do it together! We are going to reset your metabolism, work with those fluctuating and/or declining hormones and you are going to lose weight, gain energy and transition to the second halve of your life with grace, energy, vitality and joy! You are NOT going to feel deprived! You are NOT going to count calories or points! You are Not going to have to become a chef or spend hours in the kitchen! And you are NOT going to have to auto-ship ANYTHING!  

 But, you ARE going to have the energy of a 20 year old. You ARE going to lose weight. You ARE going to sleep at night. You ARE going to mitigate those hot flashes. You ARE going to eat amazing food that is EASY and FAST! You are going to look in the mirror and say to yourself, “DAMN, I DO look good!”  

 LET’S DO THIS! 

90DAY Reclaim

  • 13 weeks of nutrition, movement and mindset 
  • A total ‘change program’ to change the way you look at and relate to food and your life 
  • A new way of looking at working out that won’t have you gasping for air, even if you’re not currently working out 
  • How to cooking videos and tons of recipes that are fast, easy, and oh so good! 
  • A better understanding of how to eat and what to eat that can be sustained for the rest of your life 

Monthly Reclaim 

For those that need a little support after finishing The 90 Day Reclaim. This program will keep you on track with monthly coaching and accountability for as long as you want 

Lets Talk 

Click the button below to schedule a call with me and I can tell you more of how I can help!

A Few of My Favorite Things…

Current Clients

Contact Me!

Sign up for my FREE webinar to reclaim your health in 90 days!
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Sign up for my FREE webinar to reclaim your health in 90 days!
Yes, please!
No spam. Your email is safe with me.